A 4-Week Virtual Series
The holidays have a way of asking a lot from us.
Before the schedules fill, the expectations rise, and your own needs start slipping to the bottom of the list, let’s build a strong foundation first.
Every Sunday in October, ALIGN is your space to build that foundation.
Through movement, meditation, somatic breathwork, and reflection, we’ll create a foundation of self-care that you can carry with you into the holiday season.
So you don’t just get through the holidays.
You move through them feeling grounded, connected, and present for the moments that matter most.
Every Sunday in October
9:00–10:00 AM MT
Live on Zoom
Please note: ALIGN is designed as a live experience and sessions will not be recorded.